Have you ever felt overwhelmed by life’s challenges and wondered, “How did I end up here?” Whether you’re grappling with stress, facing a series of setbacks, or just feeling stuck, you’re not alone. Life’s ups and downs can be in…
December 13, 2025
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Happiness
mental health
self development
3 Things To Focus On If You Truly Want To Be Happy
Complicated things and numbers won’t do. . How to be happy is a seemingly simple yet complex topic. Most of us do have some idea about how to be happy. We also have many others writing and talking about the same, and research bei…
We all need some productivity hacks to stay on track. Most of us have some productivity rules that we knowingly or unknowingly follow. Our methods depend on our lifestyle and requirements. For example, time blocking and setting s…
Emotions are one of the most significant driving forces in our lives. They are an important part of our experience, and they do more than just make us feel good or bad. Our emotions are there to guide us and ideally should help …
October 24, 2024
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personal wellness
self development
Sleep
The Most Effective Productivity Hack To Boost Your Efficiency
Do you work hard and yet struggle with productivity? This may be your solution! | Image by: Domenico Loia The last few years I have really struggled with productivity. Although I was determined to do more and I was trying hard, I…
March 14, 2020
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book recommendation
book reviews
Book Review: Death Is But A Dream By Christopher Kerr, MD
Book Review: Death Is But A Dream by Dr. Christopher Kerr | Photo by Jessica Ruscello on Unsplash I received a review copy of the book Death is But a Dream by Dr Christopher Kerr in exchange for an honest review. If I had to…
Troubleshoot these habits for a happy and successful life. | Photo by Anwaar Ali on Unsplash Our habits play an important role in determining how our lives turn out to be. If you are not where you want to be, it's quite…
January 21, 2020
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book recommendation
book reviews
Book Review: The Transformation: Discovering Wholeness and Healing After Trauma by Dr. James .S. Gordon
Book Review: The Transformation by Dr. James S Gordon | Photo by Jonas Jacobsson on Unsplash A few months ago, I received an ebook for my honest review. As soon as I read the book title, I knew I had to read it! This book c…
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